Offerings

Each Hynotherapy session is lovingly followed by a short Reiki session, allowing the energy awakened during the process to settle, harmonize, and flow freely again. This combination supports not only the mind, but also the body, heart, and spirit — creating a sense of balance, clarity, and inner peace.

What is Hypnotherapy according to Milton Erickson

Hypnotherapy according to Milton Erickson is a client-centred form of hypnosis based on indirect, respectful suggestions and the use of the individual’s unique language and experiential system. We help the client to reach a deep state of relaxation and use this state for the work of change. In this way, the client’s consciousness and conscious control are pushed more into the background, opening up access to unconscious processes.

We use indirect/metaphorical language, storytelling and gentle guidance rather than direct instructions. In addition, the client’s own resources are utilised to anchor goals such as behaviour, feelings or thought patterns. However, the focus is always on the collaboration between the body’s self-healing powers and the unconscious mind as a co-player.

Milton Erickson’s hypnotherapy is client-centred and uses gentle, individualised language patterns to support change through the unconscious mind.

What ist Reiki

The word ‘Reiki’ is made up of two Japanese words – ‘Rei’ means ‘divine wisdom or the higher power’ and ‘Ki’ is ‘life energy’. Reiki therefore literally means ‘spiritually guided life energy’.

Reiki is a Japanese technique for stress reduction and relaxation, in which energetic life force is transmitted through the hands to harmonise body, mind and spirit. The hands are held on or above the body to promote relaxation, stress relief and self-healing. A treatment feels like a wonderful, radiant warmth flowing through and around you. Reiki treats the whole person, including body, emotions, mind and spirit, and has many positive effects, including relaxation and a sense of peace, security and well-being. Many clients report a feeling of warmth and well-being during or after a Reiki session. Reiki is applied by gently placing the hands on the clothed body to stimulate the flow of universal life energy yand to activate the body’s self-healing abilities, the practitioner hereby acts as the channel.

What is Distant Reiki

Distant Reiki is the art of consciously transmitting healing life energy across any physical distance. It connects people, hearts, and souls—beyond place, time, and language. At its core lies the same universal principle of Reiki: that all life is permeated by a subtle, intelligent energy that fosters harmony, balance, and well-being.

Unlike traditional Reiki, where the hands are placed directly on or just above the body, Distant Reiki does not require physical proximity. The practitioner connects with the recipient—often with the help of specific symbols, focused intention, and inner stillness. Through this connection, the energy flows exactly where it is needed most: into a person’s energetic field, toward a life theme, into a challenging situation, or even into a particular moment in time.

Many recipients report that distance Reiki can feel just as powerful—sometimes even more profound—than in-person sessions.


Pricing for Online Sessions 

Duration Online Sessions

90 Minuten

CHF 225.-

Duration Online Sessions

120 Minuten

CHF 300.-

Sitha Holistic Healing

Zelgliackerstrasse 3

CH-8618 Oetwil am See

+41 76 622 76 09

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